Vitamin C, total ascorbic acid in Burdock root, cooked, boiled, drained, with salt Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Burdock root, cooked, boiled, drained, with salt there is 2.6 mg of Vitamin C, total ascorbic acid.
Burdock root, cooked, boiled, drained, with salt
Burdock root, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Burdock root, cooked, boiled, drained, with salt are listed below.
Water
|
75.64 g
|
75.64
|
g
|
Energy (calorie)
|
88 kcal
|
88
|
kcal
|
Energy (joule)
|
369 kJ
|
369
|
kJ
|
Protein
|
2.09 g
|
2.09
|
g
|
Total lipid (fat)
|
0.14 g
|
0.14
|
g
|
Ash
|
0.98 g
|
0.98
|
g
|
Carbohydrate, by difference
|
21.15 g
|
21.15
|
g
|
Fiber, total dietary
|
1.8 g
|
1.8
|
g
|
Sugars, total
|
3.55 g
|
3.55
|
g
|
Calcium, Ca
|
49 mg
|
49
|
mg
|
Iron, Fe
|
0.77 mg
|
0.77
|
mg
|
Magnesium, Mg
|
39 mg
|
39
|
mg
|
Phosphorus, P
|
93 mg
|
93
|
mg
|
Potassium, K
|
360 mg
|
360
|
mg
|
Sodium, Na
|
240 mg
|
240
|
mg
|
Zinc, Zn
|
0.38 mg
|
0.38
|
mg
|
Copper, Cu
|
0.089 mg
|
0.089
|
mg
|
Manganese, Mn
|
0.27 mg
|
0.27
|
mg
|
Selenium, Se
|
0.9 µg
|
0.9
|
µg
|
Vitamin C, total ascorbic acid
|
2.6 mg
|
2.6
|
mg
|
Thiamin
|
0.039 mg
|
0.039
|
mg
|
Riboflavin
|
0.058 mg
|
0.058
|
mg
|
Niacin
|
0.32 mg
|
0.32
|
mg
|
Pantothenic acid
|
0.353 mg
|
0.353
|
mg
|
Vitamin B-6
|
0.279 mg
|
0.279
|
mg
|
Folate, total
|
20 µg
|
20
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
20 µg
|
20
|
µg
|
Folate, DFE
|
20 µg
|
20
|
µg
|
Betaine
|
0.2 mg
|
0.2
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.46 mg
|
0.46
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
2 µg
|
2
|
µg
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.008 g
|
0.008
|
g
|
Threonine
|
0.035 g
|
0.035
|
g
|
Isoleucine
|
0.041 g
|
0.041
|
g
|
Leucine
|
0.044 g
|
0.044
|
g
|
Lysine
|
0.092 g
|
0.092
|
g
|
Methionine
|
0.012 g
|
0.012
|
g
|
Cystine
|
0.008 g
|
0.008
|
g
|
Phenylalanine
|
0.045 g
|
0.045
|
g
|
Tyrosine
|
0.024 g
|
0.024
|
g
|
Valine
|
0.046 g
|
0.046
|
g
|
Arginine
|
0.144 g
|
0.144
|
g
|
Histidine
|
0.042 g
|
0.042
|
g
|
Alanine
|
0.034 g
|
0.034
|
g
|
Aspartic acid
|
0.242 g
|
0.242
|
g
|
Glutamic acid
|
0.215 g
|
0.215
|
g
|
Glycine
|
0.042 g
|
0.042
|
g
|
Proline
|
0.071 g
|
0.071
|
g
|
Serine
|
0.034 g
|
0.034
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Burdock root, cooked, boiled, drained, with salt